| The negative effects of stress in the workplace are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positive stress to keep motivated and productive. Successful companies are usually those that manage to strike the right balance between the two. | Mayfield Stress Management Training provides the support and practical assistance to manage stress, by introducing powerful and flexible tools for use by both individuals and teams within an organisation. |
- What causes workplace stress
- How to develop personal strategies for dealing with stress
- How to recognise stress in themselves and others
- How to respond positively to workplace pressures.
- Reduce the effects of negative stress
- Equip staff with effective coping strategies
- Improve efficiency and productivity
- Avoid costly mistakes and tribunals.
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